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Liked Embrace? You’ll LOVE These Body Positive Resources

Liked Embrace? You’ll LOVE These Body Positive Resources

Last week, I saw the documentary Embrace with some of my fellow dietitians. It was the perfect girls’ night in, and we all resonated with Taryn Brumfitt’s empowering message.

My original intention was to share a list of all the resources that I could think of to help you dive a little deeper into the world of body positivity and size acceptance. I quickly realized that the list would be LONG, and there’s so much out there that I haven’t taken the time to explore myself.

Instead, here is a short list of some of the resources that have impacted me the most on my own journey, as I transition from weight management specialist to anti-diet, body positive coach.
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4 Steps to Health (That Have Nothing to do With Weight)

4 Steps to Health (That Have Nothing to do With Weight)

Updated March 22, 2017

In May 2016, I shared an article on Facebook that left me pretty unimpressed.

While I agree that “Get a checkup” is a good start, here is how I would’ve written the rest of the four steps to health.

You don't need to lose #weight to get #healthy. Start here instead. Click To Tweet

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