“I have an uncontrollable sweet tooth.”
“I’m obsessed with chocolate.
“I can’t have anything sweet, not even fruit! If I do, I’ll just lose control and binge.”
Does this sound like you?
If so, you might have heard of the idea of food addiction. Though not an official diagnosis, the idea that food itself is addictive, like drugs or alcohol, has been gaining lots of attention and traction in the past few years.
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