Does the Holiday Season Bring Joy and Cheer?
If the thought of family gatherings, office parties and cookie exchanges have you worried about overeating or hoping that calories don't count at Christmas, then this guide is for you. Dietitian Christin Morgan has gathered advice from over 30 non-diet dietitians and therapists (including yours truly!) to help you release the guilt and bring joy back to the holiday season.
After you download your guide, you will also receive free weekly updates from me, with practical tips and tasty recipes to keep you inspired throughout your personal non-diet and body acceptance journey.