Busting Common Food Myths

Calgary Journal reporters Jodi Twerdun, Lisa Hallet and Caitlin Gajdostik have put together an awesome site debunking some common food and nutrition myths. You can catch me talking about whether carbs make you fat, whether eggs are bad for your heart, and whether lettuce is devoid of nutrients. (Spoiler: No, no and no.)

Cutting carbs will make you skinny

Eggs are bad for your heart

Lettuce contains no nutrients

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