Kale Ginger Berry Smoothie

Kale Ginger Berry Smoothie
 
Author:
Recipe type: Beverage, Vegetarian, Gluten-Free
Makes: About 1½ cups
Ingredients
  • 2 Tbsp (30 mL) whole flaxseed (optional)
  • 1 kale leaf, including stem, roughly chopped
  • ¾ cup (185 mL) frozen berries
  • 1 thick slice fresh ginger, about 1”, peeled
  • 1 cup (250 mL) low-fat milk or milk alternative
Instructions
  1. Add flaxseed to blender. Pulse until flaxseed is ground. Add remaining ingredients and blend until smooth.

 

Ready to Start Making Peace with Food and Your Body?

Become an Insider today and get a copy of my free eBook, which will walk you through the first 7 Steps to Start Healing Your Relationship with Food & Your Body!
GET YOUR FREE COPY NOW!
The only kind of Spam I like is the canned ham kind - your email is safe with me!
close-link
Get every new post delivered to your inbox

Join other followers

Powered By WPFruits.com