by Vincci Tsui, RD | Apr 21, 2020 | Blogs, News
Updated May 4, 2020 The COVID-19 outbreak has changed the way that we shop for groceries. Between maintaining social distancing, navigating one-way aisles, and trying to touch as little as possible (including our face), grocery shopping has become a stressful and...
by Vincci Tsui, RD | Apr 2, 2020 | Blogs, Words of Wisdom
Hello out there~~ After putting my daughter in part-time daycare back in February, I was hoping I could spend more time in my private practice—seeing clients, launching the Weight-Inclusive Dietitians in Canada education platform, getting back to blogging and social...
by Vincci Tsui, RD | Dec 8, 2019 | Body Positive, Health at Every Size®, Intuitive Eating, Nutrition
(CW: "Diety" thoughts and behaviours discussed) For the past few years, I've purchased a tea advent calendar to help me count down the days to Christmas. This year, I've noticed something different. Whereas in the past, I usually drank the tea plain, this year, I find...
by Vincci Tsui, RD | Oct 4, 2019 | Health at Every Size®, Intuitive Eating, News, Nutrition
[CW: This post and links contain nutrition minutiae] You've probably heard at some point in your life that meat is "bad for you" at some point or another. In fact, just a few years ago, red meat and processed meats were named "carcinogens" by the World Health...
by Vincci Tsui, RD | Aug 5, 2019 | Body Positive, Health at Every Size®, Intuitive Eating, Nutrition
You've probably heard many intuitive eating practitioners say that "we are all born intuitive eaters," or that "intuitive eating is the default mode." The image that is often used is of the breastfeeding infant who will come to the breast when they're hungry, and turn...
