How to Spot a Diet

How to Spot a Diet

The diet industry is on to us. In the past, diets were pretty easy to spot—Atkins, South Beach, Cabbage Soup, you name it! They were proud to be called diets, and people felt good and virtuous about dieting to lose weight. But then, people started realizing that diets...

The First Step to Healing Your Relationship with Food & Body

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