Greek Chicken Orzo Salad

Greek Chicken Orzo Salad

Greek Chicken Orzo Salad   Print This salad, which my husband and I “created” years ago by combining an orzo salad from Epicurious and a chicken gyros recipe from Food Network’s Healthy Eats, is hefty enough to be a meal. It also...
Vietnamese Mango Salad (Nộm Xoài)

Vietnamese Mango Salad (Nộm Xoài)

Vietnamese Mango Salad (Nộm Xoài)   Print My coworkers gave my husband and I a gift certificate to a local cooking school as a wedding gift, so we signed up for a Vietnamese cooking class. This salad is simple and refreshing with bold flavours, and features my...

Bulgur & Chickpea Greek Salad

Bulgur & Chickpea Greek Salad   Print Bulgur is actually whole wheat grains (wheat berries) that have been pre-boiled, and then cracked, so it cooks quite quickly compared to other whole grains. Along with the chickpeas, it adds a little bit of fibre, protein...
Honey Mustard Broccoli Salad

Honey Mustard Broccoli Salad

Honey Mustard Broccoli Salad   Print This is one of my favourite recipes from Sara Forte’s The Sprouted Kitchen cookbook. I have changed it slightly from the original by adding some raisins, and often make it without the parsley. I’d imagine this...
Sesame-Maple Roasted Tofu & Kale

Sesame-Maple Roasted Tofu & Kale

Sesame-Maple Roasted Tofu & Kale   Print Author: Adapted from EatingWell Recipe type: Main Dish, Vegetarian, Vegan Makes: about 6 cups Ingredients 350 g extra-firm tofu, rinsed, patted dry, and cut into 1″ cubes 1 medium red onion, thickly sliced 2 tsp (10...

The First Step to Healing Your Relationship with Food & Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
close-link