Dark Chocolate Black Bean Power Bites

Dark Chocolate Black Bean Power Bites

Dark Chocolate Black Bean Power Bites   Print As seen at the Calgary Stampede 2017 Kitchen Theatre! Black beans are the secret ingredient in these power bites, providing fibre, protein and healthy carbohydrates. Dates add sweetness, as well as fibre and a source...
Brown Butter Banana Bread

Brown Butter Banana Bread

Brown Butter Banana Bread   Print Prep time 15 mins Cook time 55 mins Total time 1 hour 10 mins   My signature banana bread recipe. Sometimes my husband will purposefully not eat the bananas I buy just so that they will turn brown and I will make this!...
Bollywood Granola

Bollywood Granola

Bollywood Granola   Print Prep time 10 mins Cook time 40 mins Total time 50 mins   A chai-spiced granola inspired by the colours of Bollywood. Raw pistachios can be expensive or hard to find; they can be easily replaced with a different nut or seed. For a...

The First Step to Healing Your Relationship with Food & Body

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