Asparagus & Pancetta Hash

Asparagus & Pancetta Hash

Asparagus & Pancetta Hash   Print Prep time 15 mins Cook time 25 mins Total time 40 mins   This simple recipe makes an excellent savoury brunch dish served with eggs, or it can be a simple side dish for lunch and dinner with fish or chicken. Deb of...
Flourless Chocolate Cookies

Flourless Chocolate Cookies

Flourless Chocolate Cookies   Print I made these for a group of people with various dietary restrictions—gluten-free, dairy-free, and nut-free, and they were an absolute hit, even for a first attempt! These rich, fudgey cookies are a cinch to make and definitely...
Instant Pot Congee

Instant Pot Congee

Instant Pot Congee   Print I didn’t appreciate it then, but one of the food memories that sticks out most from my childhood is going to my grandparents’ every Sunday for congee and noodles. Congee, or savoury rice porridge, is one of my...
Dark Chocolate Black Bean Power Bites

Dark Chocolate Black Bean Power Bites

Dark Chocolate Black Bean Power Bites   Print As seen at the Calgary Stampede 2017 Kitchen Theatre! Black beans are the secret ingredient in these power bites, providing fibre, protein and healthy carbohydrates. Dates add sweetness, as well as fibre and a source...

To Heal Your Relationship with Food and Your Body, Start with Mindfulness

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