Spiced Apple & Root Vegetable Hash

Spiced Apple & Root Vegetable Hash
 
This root vegetable hash is a little bit sweet and a little bit spicy, just like Martha herself ;)

If you can't find celery root, replace it with other root veggies like carrots, parsnips or rutabaga, and of course, feel free to adjust the spices to your taste! For a one-skillet meal, crack a few eggs on top and cook, covered, for another 8-10 minutes until the eggs are set, or serve the hash as a side dish next to some eggs, bacon and fresh coffee.
Author:
Makes: 6 servings
Ingredients
  • ¾ lb (340 g) celery root (celeriac), peeled and cut into 1⁄2” pieces, about 2 cups
  • ¾ lb (340 g) waxy potatoes (like Yukon Gold), cut into 1⁄2” pieces, about 2 cups
  • ¾ lb (340 g) sweet potatoes, 1⁄2” pieces, about 2 cups
  • ¼ cup (60 mL) extra-virgin olive oil, divided
  • 1 medium onion, diced
  • 2 small sweet apples (like Braeburn, Honeycrisp or Jonagold), 1⁄2” pieces, about 21⁄2 cups
  • 1 tsp (5 mL) ginger
  • ½ tsp (2 mL) cinnamon
  • ¼ tsp (1 mL) nutmeg
  • ¼ tsp (1 mL) cloves
  • ¼ tsp (1 mL) smoked paprika
  • Coarse salt and freshly ground pepper
Instructions
  1. Bring a medium pot of water to a boil. Add celery root, and simmer 3 minutes. Add potatoes and sweet potatoes, and simmer vegetables 2 minutes more. Drain well, and spread vegetables on a rimmed baking sheet. Let cool 15 minutes.
  2. Heat 2 tablespoons oil in a large (preferably cast-iron) skillet over medium-high heat, and cook onions until translucent and just beginning to colour, about 2 minutes. Add remaining 2 tablespoons oil, the apples, vegetables and spices. Stir to combine, then press into a single layer using a spatula. Cook, undisturbed, 2 minutes. Stir, and repeat process until vegetables are very tender and beginning to caramelize, 8 to 10 minutes more. Remove from heat and season with salt and pepper.

 

To Heal Your Relationship with Food and Your Body, Start with Mindfulness

Gain a little peace, calm and space by cultivating your personal mindfulness practice with this *FREE* 7-day mini-course, featuring guided meditations and practical strategies from The Mindful Eating Workbook.

Download Your First Meditation

Looking for a few more steps?

Download a free copy of my eBook, Stop the Food Fight, Start Making Food Peace, where I walk you through my 7 Steps to Start Healing Your Relationship with Food & Your Body.

Download Your Free Copy

Give Yourself Space to Heal Your Relationship with Food & Your Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
close-link