How to Use Lentils to Add Fiber and Protein to Your Favorite Meals and Snacks
Caroline Tien, SELF, Sept 13, 2024
“lentils can provide a host of vitamins and minerals, including iron, zinc, folate, potassium, and manganese. Basically, consider them ‘a really good source of nutrition in a small package,’ Vincci Tsui, RD, a certified intuitive eating counselor based in Canada, tells SELF.”