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[RECORDING ONLY] Webinar: The Science of HAES®

$20.00

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Description

This is a recording of a webinar that was held on May 16, 2019.

Upon payment, you will receive a link which will provide access to:

  • Recording of the webinar (speaker and slides)
  • Transcription of recording
  • PDF of slides
  • PDF of references and additional resources

One of the most common criticisms against Health At Every Size® (HAES) is that it is not evidence-based or that it’s “anti-science.” While it’s true that there are many factors that hamper the progress of weight-inclusive research, there is evidence to back up the positions held by weight-inclusive practitioners.

This 60-minute webinar will review some of the existing research through a weight-inclusive lens, and help you address common concerns, including:

  • The state of the evidence for weight-inclusive, Health At Every Size approaches
  • A critical look at intentional weight loss as a health intervention in the short- and long-term

To Heal Your Relationship with Food and Your Body, Start with Mindfulness

Gain a little peace, calm and space by cultivating your personal mindfulness practice with this *FREE* 7-day mini-course, featuring guided meditations and practical strategies from The Mindful Eating Workbook.

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Looking for a few more steps?

Download a free copy of my eBook, Stop the Food Fight, Start Making Food Peace, where I walk you through my 7 Steps to Start Healing Your Relationship with Food & Your Body.

Download Your Free Copy

Give Yourself Space to Heal Your Relationship with Food & Your Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
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