5 surprising facts about iron deficiency (Best Health, Mar/Apr 2013)

,

Bonnie Schiedel

…The good news is, you don’t have to eat bales of spinach or a Fred Flintstone-size steak. But it’s important to understand there are two kinds of iron, explains Vinnci [sic] Tsui, a registered dietitian in Calgary, who often advises clients about iron intake…

Continue reading…

Skills

Posted on

April 1, 2013

The First Step to Healing Your Relationship with Food & Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
close-link