Alberta Veterinary Medical Association (ABVMA) Members’ Magazine May-June 2022: Focus on Wellness – So, You Want to Change Your Eating Habits?

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ABVMA May June 2022 Cover

“When it comes to matters of health, many peoples’ first thought is to their eating habits — after all, “you are what you eat,” right? While changing our eating habits seems like it should be straightforward, it’s no coincidence that one of the most common complaints that I hear as a dietitian is, “I know what I need to do, I just need to do it.”… Read more →

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June 6, 2022

The First Step to Healing Your Relationship with Food & Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

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