Calgary Fitness Podcast Episode 4, Dietitian Vincci Tsui

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Calgary Fitness Podcast - Intuitive Eating. How it Changes Everything

Chatting with personal trainer, journalist (and long-time friend) Justin Slimm about how to eat intuitively, why counting calories can lead to obsessive behaviour and why you need to listen and trust your body, instead of trying to force what’s not working.

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January 12, 2020

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