Calgary Noodle Guide: Ramen (Avenue Magazine, April 2016)


I contributed to the ramen section of Avenue‘s Calgary Noodle Guide, where I wrote about what sets ramen apart from your average noodle, and my top picks for ramen in Calgary.

The photo here is from Umami Noodle Bar – I hadn’t tried it yet when I wrote the article, but now would totally add it to my favourites!

Continue reading…


Posted on

April 5, 2016

The First Step to Healing Your Relationship with Food & Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation