Food Psych #249: Healthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby, and How the Anti-Diet and Intuitive Eating Frameworks Address Health with Dietitian Vincci Tsui

,
Food Psych Podcast

Kicking off a new segment on the Food Psych® podcast as the first guest co-host of “Ask Food Psych”. I answer a question from a fellow health practitioner on how the anti-diet and intuitive eating frameworks address health ahead of an excellent conversation between Victoria Welsby and host Christy Harrison on how subtle forms of weight stigma can still be harmful.

Listen to the episode here →

Skills

Posted on

August 3, 2020

The First Step to Healing Your Relationship with Food & Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
close-link