Webinar: Integrating Intuitive Eating & Mindful Eating Into Your Nutrition Practice

Intuitive eating and mindful eating have gained popularity in recent years as people are becoming more interested in the “how” and “why” behind eating. This 60-minute webinar will take you beyond the basics—it’s so much more than “eat when you’re hungry and stop when you’re full”—and give you practical tools to use these concepts in your nutrition practice, regardless of patient population.

You will learn:

  • What is intuitive eating and mindful eating (and what it isn’t)
  • The benefits of intuitive eating and mindful eating for your clients and your practice
  • How to integrate intuitive eating and mindful eating concepts and principles into your nutrition counselling

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Skills

Posted on

March 28, 2020

To Heal Your Relationship with Food and Your Body, Start with Mindfulness

Gain a little peace, calm and space by cultivating your personal mindfulness practice with this *FREE* 7-day mini-course, featuring guided meditations and practical strategies from The Mindful Eating Workbook.

Download Your First Meditation

Looking for a few more steps?

Download a free copy of my eBook, Stop the Food Fight, Start Making Food Peace, where I walk you through my 7 Steps to Start Healing Your Relationship with Food & Your Body.

Download Your Free Copy

Give Yourself Space to Heal Your Relationship with Food & Your Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
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