Webinar: Integrating Intuitive Eating & Mindful Eating Into Your Nutrition Practice

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Intuitive eating and mindful eating have gained popularity in recent years as people are becoming more interested in the “how” and “why” behind eating. This 60-minute webinar will take you beyond the basics—it’s so much more than “eat when you’re hungry and stop when you’re full”—and give you practical tools to use these concepts in your nutrition practice, regardless of patient population.

You will learn:

  • What is intuitive eating and mindful eating (and what it isn’t)
  • The benefits of intuitive eating and mindful eating for your clients and your practice
  • How to integrate intuitive eating and mindful eating concepts and principles into your nutrition counselling

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Intuitive eating and mindful eating have gained popularity in recent years as people are becoming more interested in the “how” and “why” behind eating. This 60-minute webinar will take you beyond the basics—it’s so much more than “eat when you’re hungry and stop when you’re full”—and give you practical tools to use these concepts in your nutrition practice, regardless of patient population.

You will learn:

  • What is intuitive eating and mindful eating (and what it isn’t)
  • The benefits of intuitive eating and mindful eating for your clients and your practice
  • How to integrate intuitive eating and mindful eating concepts and principles into your nutrition counselling

Purchased this webinar recording already? Please login to view.

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Skills

Posted on

March 28, 2020

The First Step to Healing Your Relationship with Food & Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
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