Nutrition Month 2015 – Eating 9 to 5! (Trending on Shaw, March 2, 2015)

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Trending on Shaw - March 2, 2015

{TW: This segment was recorded before I transitioned my practice to be more HAES-focused. There’s some calorie talk around the 7-minute mark.}

This year’s Nutrition Month theme is Eating 9 to 5!, so I decided to highlight some ideas for eating healthy in the workplace.

Skills

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March 7, 2015

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