One Small Bite Podcast Episode 71: Series – Anti-Diet Approaches to New Year’s Resolutions with Vincci Tsui

One Small Bite Podcast

This week David interviews Vincci Tsui, a former bariatric dietitian turned certified intuitive eating counselor, in the third Anti-Diet Approach to New Year’s Resolutions series episode During this interview they discuss their similarities as dietitians and Vincci shares with us her one small (anti-diet) bite about New Year’s resolutions.

While discussing compassion and curiosity David and Vincci dive into topics like thin privilege, cultural dissonance between inherited and lived cultures, bariatric surgery and transitioning to Intuitive Eating, and the Canadian health care system. Listen to learn more and hear how reframing judgment into curiosity can help you harness your strengths and live more intuitively.

**Please know that there is a fair amount of talk around bariatric surgery; we recognize this can be a trigger for some, but it was informative and we felt should be shared.**


Posted on

January 13, 2021

Submit a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The First Step to Healing Your Relationship with Food & Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation