Shop Healthy at These Independent Calgary Grocers (YP.ca Smart List)

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Shop Healthy at these Independent Calgary Grocers

Corner stores used to be dingy holes in the wall where you could get a carton of milk and a pack of smokes. Over the last few years, however, several independent grocery stores have popped up in neighbourhoods all around Calgary, with many offering wholesome and delicious local and organic produce and packaged foods.

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Skills

Posted on

September 30, 2015

To Heal Your Relationship with Food and Your Body, Start with Mindfulness

Gain a little peace, calm and space by cultivating your personal mindfulness practice with this *FREE* 7-day mini-course, featuring guided meditations and practical strategies from The Mindful Eating Workbook.

Download Your First Meditation

Looking for a few more steps?

Download a free copy of my eBook, Stop the Food Fight, Start Making Food Peace, where I walk you through my 7 Steps to Start Healing Your Relationship with Food & Your Body.

Download Your Free Copy

Give Yourself Space to Heal Your Relationship with Food & Your Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
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