The 3 Misconceptions of Mindful Eating {WellSeek, Mar 19, 2018}

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Trends around mindfulness and mindful eating have been on the rise. In fact, Innova Market Insights named “mindful choices” the #1 trend driving the food and drink industry in 2018. While it’s great that these concepts are getting more attention, there seems to be many misinterpretations of what mindfulness actually means.

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March 19, 2018

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