Trends around mindfulness and mindful eating have been on the rise. In fact, Innova Market Insights named “mindful choices” the #1 trend driving the food and drink industry in 2018. While it’s great that these concepts are getting more attention, there seems to be many misinterpretations of what mindfulness actually means.
The 3 Misconceptions of Mindful Eating {WellSeek, Mar 19, 2018}
Media, Published Work: Online
