This Nutrition Month, Let’s Talk About How Dietitians Help

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Nutrition Month 2020: More Than Food

“Vincci Tsui, RD explains, ‘It’s a myth that dietitians tell people ‘what’ or ‘how much’ they should eat.  In fact, I rarely talk about food and nutrients in my sessions, and let my clients do most of the talking.  Many of them have shared with me that they appreciate having a safe, non-judgmental space to talk about their relationship with food, eating, and their bodies.'”

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Skills

Posted on

March 2, 2020

To Heal Your Relationship with Food and Your Body, Start with Mindfulness

Gain a little peace, calm and space by cultivating your personal mindfulness practice with this *FREE* 7-day mini-course, featuring guided meditations and practical strategies from The Mindful Eating Workbook.

Download Your First Meditation

Looking for a few more steps?

Download a free copy of my eBook, Stop the Food Fight, Start Making Food Peace, where I walk you through my 7 Steps to Start Healing Your Relationship with Food & Your Body.

Download Your Free Copy

Give Yourself Space to Heal Your Relationship with Food & Your Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
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