Contact Me

My office is located on the corner of 10 Ave & 19 St SW, near Sunalta LRT.

Parking: Free 2-hour street parking is available in front of the building on 10 Ave, beside the building on 19 St, and along the east side of 18 St. Free street parking (no time limit) is available along 11 Ave.

311 – 1933a 10 Ave SW
Calgary AB  T3C 0K3

13 + 6 =

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FREE 7 DAY MINI COURSE

A relationship with food starts long before your plate. Kick-start your mindful eating practice with this FREE mini-course featuring meditations and exercises from The Mindful Eating Workbook

Get started today!

To Heal Your Relationship with Food and Your Body, Start with Mindfulness

Gain a little peace, calm and space by cultivating your personal mindfulness practice with this *FREE* 7-day mini-course, featuring guided meditations and practical strategies from The Mindful Eating Workbook.

Download Your First Meditation

Looking for a few more steps?

Download a free copy of my eBook, Stop the Food Fight, Start Making Food Peace, where I walk you through my 7 Steps to Start Healing Your Relationship with Food & Your Body.

Download Your Free Copy

Give Yourself Space to Heal Your Relationship with Food & Your Body

Learn how to use mindfulness to cultivate peace, presence and awareness with this *FREE* 7-day Intro to Meditation & Mindful Eating mini-course, featuring guided meditations and exercises from The Mindful Eating Workbook.

Aside from the course content, you will also receive regular email updates on mindful eating and intuitive eating. (You can unsubscribe at any time.)
Download Your First Meditation
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