Sharing my thoughts with host Matt Galloway on the Washington Post article, “As obesity rises, Big Food and dietitians push ‘anti-diet’ advice”

“Vincci Tsui, a Calgary-based private registered dietitian, says that, while there is some potential in those deep dives, she prefers to offer an approach that looks at nutrition in the context of a person’s overall being and experiences.”

To meal plan, or not to meal plan? An intuitive eating dietitian chimes in.

Take a listen and discover the role of meal planning and regular eating in recovery, and how these two things can help you find your way out of a binge/restrict cycle. Vincci Tsui, RD shares how to navigate meal plans without feeling restricted, and how to tune back in to your natural hunger cues after years of living with an eating disorder.

Can people in recovery use Ozempic? Should they use it?

Host Andrea Wells and Registered Dietitian Vincci Tsui explore these questions and more, to help you better navigate recovery in a changing landscape with the emergence of Ozempic and weight loss injections

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.