3 Tips for a Happy & Healthy Holiday {and Beyond!} (Breakfast Television Calgary, Dec 20, 2016)

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We are located on Treaty 7 Territory, which are the traditional homelands of the Niitsitapi/Blackfoot Confederacy (specifically the Siksika, Piikani, and Kainai First Nations), the Tsuut'ina, and the Iyahe Nakoda (consisting of the Chiniki, Bearspaw, and Goodstoney First Nations). This area is also home to the Metis Nation of Alberta, Region III. I share this land acknowledgement as a way to show my commitment to learning Indigenous history and values, unlearning racist and colonialist beliefs and practices, collaborating with Indigenous peoples, and advocating for Truth and Reconciliation.

Information on this website is for general knowledge only and is not meant to substitute care from a physician or other health practitioner.

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