3 Ways to Consciously Uncouple from Your Unhealthy Relationship with Weight {WellSeek, March 18, 2019}

“It’s always important to reassess how a relationship is working out for you, and the one you have with food and your body is no different. Let’s examine the weight-centric relationships in our mainstream health, and why it’s time to let go.”

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Is Canada’s Food Guide Realistic for Canadians? {Alberta Primetime, March 18, 2019}

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A Shift Away from the Weight Centric Paradigm with Vincci Tsui {Intuitive Bites Podcast #28}